Effects

Minnow is a creature of the deep sea which can be used in eye care to prevent against eye diseases. It is rich in protein, phosphorus, iron, iodine, and calcium. It can also be used to regulate the body’s metabolic balance, nourish the liver, and great for the skin and hair. Codonopsis pilosula (Dang Shen) promotes radiance, and is great for people with dull, sallow, and pale complexions. Adding in wolfberries strengthens focus, nourishes the spleen and liver, and slows ageing.